From a plant which is a sister to parsley, cumin seeds add a distinctive warm, earthy, nutty, robust flavor to your recipes.
Newman’s Own™ Ground Cumin can be used in soups, sauces, on grains, meats and vegetables, curries, fajitas and hummus.
Popular in Mexican, Spanish, Indian and Middle Eastern cuisines.
Cumin
Serving Size
Serving Per Container 8
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 130 | |
| % Daily Value* | ||
| Total Fat 14g | 22% | |
| Saturated Fat 9g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 18% | |
| Sodium 40mg | 2% | |
| Total Carbohydrate 17g | 6% | |
| Dietary Fiber 1g | 4% | |
| Sugars 14g | ||
| Protein 3g | ||
| Vitamin A 10% | Vitamin C 0% | |
| Calcium 10% | Iron 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
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